Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 420.5
Total Fat 21.7 g
Saturated Fat 4.9 g
Polyunsaturated Fat 4.2 g
Monounsaturated Fat 4.6 g
Cholesterol 64.0 mg
Sodium 445.4 mg
Potassium 212.7 mg
Total Carbohydrate 45.5 g
Dietary Fiber 1.7 g
Sugars 10.7 g
Protein 11.2 g
Vitamin A 3.0 %
Vitamin B-12 7.9 %
Vitamin B-6 7.2 %
Vitamin C 31.7 %
Vitamin D 0.3 %
Vitamin E 9.1 %
Calcium 5.1 %
Copper 8.8 %
Folate 30.0 %
Iron 13.6 %
Magnesium 8.7 %
Manganese 20.0 %
Niacin 22.7 %
Pantothenic Acid 5.4 %
Phosphorus 16.4 %
Riboflavin 16.5 %
Selenium 44.9 %
Thiamin 38.1 %
Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jessi's pasta salad

View the full Jessi's pasta salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jessi's pasta salad

174 calories of Egg Noodles, enriched, (1.60 oz)

72 calories of Mayonnaise, regular (mayo), (0.05 cup)

64 calories of Pepperoni, (2.50 slice (1-3/8" dia x 1/8" thick))

55 calories of Italian Salad dressing, (0.05 cup)

38 calories of Granulated Sugar, (0.05 cup)

11 calories of Cheddar or Colby Cheese, Low Fat, (0.05 cup, diced)

3 calories of Yellow Peppers (bell peppers), (0.05 pepper, large (3-3/4" long, 3" dia))

2 calories of Cucumber (peeled), (0.05 large (8-1/4" long))

2 calories of Tomatoes, red, ripe, raw, year round average, (0.05 cup cherry tomatoes)


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