Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 69.3 | Total Fat | 2.8 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 1.6 mg |
Sodium | 324.3 mg |
Potassium | 11.4 mg |
Total Carbohydrate | 9.2 g |
Dietary Fiber | 0.3 g |
Sugars | 1.0 g |
Protein | 1.8 g |
Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.2 % |
Vitamin C | 0.1 % |
Vitamin D | 2.1 % |
Vitamin E | 2.5 % |
Calcium | 9.3 % |
Copper | 0.8 % |
Folate | 4.8 % |
Iron | 3.4 % |
Magnesium | 0.7 % |
Manganese | 3.6 % |
Niacin | 3.1 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 3.6 % |
Riboflavin | 3.0 % |
Selenium | 5.1 % |
Thiamin | 5.5 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Frybread- Traditional Seminole Native American Dish
View the full Frybread- Traditional Seminole Native American Dish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Frybread- Traditional Seminole Native American Dish
36 calories of Flour, white, (0.08 cup)
21 calories of Canola Oil, (0.17 tbsp)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Frybread- Traditional Seminole Native American Dish
36 calories of Flour, white, (0.08 cup)
21 calories of Canola Oil, (0.17 tbsp)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Salt, (0.08 tsp)
Calories in Similar Recipes
-
So yummy and sweet ... you don't even need syrup!
- These delectable balls are a treat to eat and very filling.
- A healthy, whole grain twist to this traditional breakfast food.
- Using applesauce instead of oil decreases the fat content of these muffins, but keeps them moist and...
- Try this satisfying and sweet dessert!
- Tomato juice, lemons, and mushrooms flavor this chicken recipe the lower salt and lower fat way.
- This easy-to-make shortcake biscuit, which uses baking powder, will bring back memories of traditional...
- Printed with permission from the American Institute for Cancer Research
- Printed with permission from the American Institute for Cancer Research
- Try this easy-to-make apple pie!
-
What's so French about this toast, anyway?
- A great gift idea, or serve with a hot cup of joe for a yummy dessert.
- I serve with pinto beans, spanish rice, & tortillas.
- From my Memaw's kitchen