Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 290.3
Total Fat 17.6 g
Saturated Fat 10.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.3 g
Cholesterol 71.8 mg
Sodium 44.1 mg
Potassium 198.7 mg
Total Carbohydrate 34.1 g
Dietary Fiber 1.8 g
Sugars 25.1 g
Protein 3.5 g
Vitamin A 10.0 %
Vitamin B-12 2.1 %
Vitamin B-6 1.2 %
Vitamin C 0.0 %
Vitamin D 2.2 %
Vitamin E 1.7 %
Calcium 4.6 %
Copper 16.0 %
Folate 5.7 %
Iron 12.5 %
Magnesium 8.3 %
Manganese 22.5 %
Niacin 3.0 %
Pantothenic Acid 0.7 %
Phosphorus 11.4 %
Riboflavin 5.6 %
Selenium 5.3 %
Thiamin 5.1 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Sodium Microwave Brownies

View the full Low Sodium Microwave Brownies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Sodium Microwave Brownies

99 calories of Granulated Sugar, (0.13 cup)

98 calories of Butter, unsalted, (0.06 cup)

47 calories of Baking chocolate, unsweetened, squares, (0.33 square (1 oz))

27 calories of Flour, white, (0.06 cup)

16 calories of Egg, fresh, whole, raw, (0.25 medium)

1 calories of Leavening agents, baking powder, low-sodium, (0.13 tsp)

0 calories of Morton Light Salt, (0.02 tsp)


No nutrition or calorie comments found.