Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 292.5
Total Fat 5.9 g
Saturated Fat 2.7 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.0 g
Cholesterol 13.3 mg
Sodium 642.9 mg
Potassium 1,130.5 mg
Total Carbohydrate 53.5 g
Dietary Fiber 10.9 g
Sugars 4.3 g
Protein 12.5 g
Vitamin A 39.4 %
Vitamin B-12 4.2 %
Vitamin B-6 28.3 %
Vitamin C 49.5 %
Vitamin D 0.0 %
Vitamin E 10.3 %
Calcium 18.2 %
Copper 22.1 %
Folate 35.7 %
Iron 22.4 %
Magnesium 24.6 %
Manganese 83.0 %
Niacin 17.2 %
Pantothenic Acid 16.2 %
Phosphorus 28.2 %
Riboflavin 21.3 %
Selenium 46.1 %
Thiamin 31.6 %
Zinc 14.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Greek Pita

View the full Greek Pita Recipe & Instructions
Submitted by: MPJONES29

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greek Pita

170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia))

40 calories of Feta Cheese, (0.10 cup, crumbled)

28 calories of Red Ripe Tomatoes, (0.75 cup, chopped or sliced)

23 calories of Iceberg Lettuce (salad), (3 cup, shredded or chopped)

19 calories of Celery, raw, (1 cup, diced)

12 calories of Cucumber (peeled), (0.75 cup, pared, chopped)


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