Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.6 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 373.0 mg |
| Potassium | 236.2 mg |
| Total Carbohydrate | 12.5 g |
| Dietary Fiber | 2.3 g |
| Sugars | 1.6 g |
| Protein | 21.4 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 13.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 3.7 % |
| Copper | 2.8 % |
| Folate | 6.8 % |
| Iron | 12.4 % |
| Magnesium | 3.1 % |
| Manganese | 6.4 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 3.2 % |
| Riboflavin | 3.1 % |
| Selenium | 2.1 % |
| Thiamin | 4.8 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Turkey Meatloaf
View the full Asian Turkey Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Turkey Meatloaf
133 calories of Turkey, Ground turkey, 93% lean, (3.33 oz)
17 calories of hoison sauce, KOON CHUN, (0.33 tbsp)
12 calories of Bread, light wheat,COUNTRY KITCHEN, (0.33 serving)
10 calories of Onions, raw, (0.17 large)
7 calories of Celery, raw, (0.67 stalk, large (11"-12" long))
6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))
6 calories of Egg white, large, (0.33 serving)
3 calories of Nakano Seasoned Rice Vinegar, (0.17 tbsp)
3 calories of Sesame Oil, (0.08 1tsp)
3 calories of Mustard seed, yellow, (0.17 tsp)
2 calories of Szechuan sauce, KA.ME, (0.06 tbsp)
1 calories of Garlic, (0.17 clove)
0 calories of Ginger Root, (0.17 tsp)
Calories per serving of Asian Turkey Meatloaf
133 calories of Turkey, Ground turkey, 93% lean, (3.33 oz)
17 calories of hoison sauce, KOON CHUN, (0.33 tbsp)
12 calories of Bread, light wheat,COUNTRY KITCHEN, (0.33 serving)
10 calories of Onions, raw, (0.17 large)
7 calories of Celery, raw, (0.67 stalk, large (11"-12" long))
6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))
6 calories of Egg white, large, (0.33 serving)
3 calories of Nakano Seasoned Rice Vinegar, (0.17 tbsp)
3 calories of Sesame Oil, (0.08 1tsp)
3 calories of Mustard seed, yellow, (0.17 tsp)
2 calories of Szechuan sauce, KA.ME, (0.06 tbsp)
1 calories of Garlic, (0.17 clove)
0 calories of Ginger Root, (0.17 tsp)
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