Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 200.6
Total Fat 6.3 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 31.3 mg
Sodium 686.2 mg
Potassium 539.2 mg
Total Carbohydrate 19.9 g
Dietary Fiber 6.3 g
Sugars 4.4 g
Protein 17.1 g
Vitamin A 11.2 %
Vitamin B-12 0.0 %
Vitamin B-6 10.6 %
Vitamin C 32.2 %
Vitamin D 0.0 %
Vitamin E 5.8 %
Calcium 5.2 %
Copper 11.7 %
Folate 12.2 %
Iron 21.0 %
Magnesium 9.8 %
Manganese 17.3 %
Niacin 7.2 %
Pantothenic Acid 4.1 %
Phosphorus 9.9 %
Riboflavin 8.1 %
Selenium 1.9 %
Thiamin 8.4 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hearty Beef & Bean Chili

View the full Hearty Beef & Bean Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hearty Beef & Bean Chili

103 calories of Lean Ground Sirloin 10% Fat, (2 oz)

54 calories of Beans, red kidney, (0.25 cup)

20 calories of Tomato Sauce, (0.25 cup)

9 calories of Canned Tomatoes, (0.23 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

3 calories of Chili powder, (0.31 tsp)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

2 calories of Garlic, (0.38 cloves)

0 calories of Oregano, ground, (0.06 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Hot Pepper Sauce, (0.25 tsp)

0 calories of Basil, (0.06 tbsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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