Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 40.4 | Total Fat | 0.1 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 4.1 mg |
Sodium | 530.5 mg |
Potassium | 130.0 mg |
Total Carbohydrate | 8.6 g |
Dietary Fiber | 0.4 g |
Sugars | 0.8 g |
Protein | 1.7 g |
Vitamin A | 3.2 % | Vitamin B-12 | 2.3 % |
---|---|
Vitamin B-6 | 1.8 % |
Vitamin C | 2.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 6.7 % |
Copper | 2.1 % |
Folate | 2.9 % |
Iron | 1.1 % |
Magnesium | 2.8 % |
Manganese | 2.2 % |
Niacin | 0.3 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 5.4 % |
Riboflavin | 4.7 % |
Selenium | 3.5 % |
Thiamin | 2.3 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tara's German Cucumber Salad
View the full Tara's German Cucumber Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tara's German Cucumber Salad
34 calories of Sour cream, fat free, (45.40 grams)
6 calories of Cucumber (peeled), (0.40 cup, sliced)
1 calories of white vinegar, (0.60 tsp)
1 calories of Dill weed, dried, (0.20 tsp)
0 calories of Splenda, (0.60 tsp)
0 calories of Salt, (0.20 tsp)
Calories per serving of Tara's German Cucumber Salad
34 calories of Sour cream, fat free, (45.40 grams)
6 calories of Cucumber (peeled), (0.40 cup, sliced)
1 calories of white vinegar, (0.60 tsp)
1 calories of Dill weed, dried, (0.20 tsp)
0 calories of Splenda, (0.60 tsp)
0 calories of Salt, (0.20 tsp)
Calories in Similar Recipes
- Use with a bag of pre-shredded broccoli & cauliflower; makes this recipe super quick.
- A great way to use leftover cooked chicken breast.
- A wonderful option for cold winter nights.
- A delicious, high protein start to your day.
- Yummy potato side or main dish
- Yummy potato side or main dish
- A delicious Curry Chicken Salad with Pineapple and Mandarines. Quick and easy to make. A healthy, high...
- Easy Slow Cooker Recipe!
- This easy side dish is so yummy!
- Relatively healthy zucchini muffins with tons of flavor!
- This quick and simple recipe is perfect for a main course or side dish.
- A lower fat version!
- This recipe uses Elk instead of beef for a lower fat version