Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 193.6
Total Fat 9.3 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.9 g
Cholesterol 29.6 mg
Sodium 39.9 mg
Potassium 176.4 mg
Total Carbohydrate 26.8 g
Dietary Fiber 2.3 g
Sugars 14.6 g
Protein 2.7 g
Vitamin A 10.1 %
Vitamin B-12 0.6 %
Vitamin B-6 5.2 %
Vitamin C 7.8 %
Vitamin D 0.3 %
Vitamin E 2.5 %
Calcium 2.3 %
Copper 5.1 %
Folate 2.5 %
Iron 4.3 %
Magnesium 5.4 %
Manganese 21.8 %
Niacin 4.2 %
Pantothenic Acid 2.1 %
Phosphorus 6.3 %
Riboflavin 3.0 %
Selenium 11.8 %
Thiamin 5.8 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mazurkas

View the full Mazurkas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mazurkas

65 calories of Butter, unsalted, (0.04 cup)

33 calories of Flour, whole grain, (0.08 cup)

30 calories of Granulated Sugar, (0.04 cup)

14 calories of Pistachio Nuts, (0.02 cup)

10 calories of Dates, (0.02 cup, pitted, chopped)

8 calories of Dried Cherries, (0.02 cup)

6 calories of Apricots, dried, (0.02 cup, halves)

5 calories of Cornstarch, (0.01 cup)

4 calories of Orange Juice, (0.04 cup)

4 calories of Raisins, (0.01 cup (not packed))

3 calories of Egg, fresh, whole, raw, (0.04 large)

3 calories of Granulated Sugar, (0.17 tsp)

1 calories of Orange Peel, (0.13 tbsp)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Baking Powder, (0.02 tsp)

0 calories of Salt, (0.01 tsp)


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