Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.1 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 67.5 mg |
| Sodium | 547.0 mg |
| Potassium | 137.2 mg |
| Total Carbohydrate | 20.9 g |
| Dietary Fiber | 1.0 g |
| Sugars | 6.8 g |
| Protein | 12.2 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 4.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 1.8 % |
| Copper | 1.1 % |
| Folate | 5.8 % |
| Iron | 2.0 % |
| Magnesium | 3.9 % |
| Manganese | 3.3 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 6.5 % |
| Riboflavin | 5.1 % |
| Selenium | 5.8 % |
| Thiamin | 5.7 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sour Cream Crab Salad with Corn
View the full Sour Cream Crab Salad with Corn Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sour Cream Crab Salad with Corn
78 calories of Louis Kemp, Crab Delights-imitation crab, (0.56 cup)
33 calories of Sweet Corn, Fresh, (0.25 cup)
20 calories of Hard Boiled Egg, (0.25 large)
18 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.50 tbsp)
7 calories of Breakstone Fat Free Sour Cream, (0.50 tbsp)
Calories per serving of Sour Cream Crab Salad with Corn
78 calories of Louis Kemp, Crab Delights-imitation crab, (0.56 cup)
33 calories of Sweet Corn, Fresh, (0.25 cup)
20 calories of Hard Boiled Egg, (0.25 large)
18 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.50 tbsp)
7 calories of Breakstone Fat Free Sour Cream, (0.50 tbsp)
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