Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 59.8 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,842.5 mg |
| Potassium | 503.7 mg |
| Total Carbohydrate | 10.3 g |
| Dietary Fiber | 4.5 g |
| Sugars | 0.8 g |
| Protein | 4.8 g |
| Vitamin A | 24.7 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 15.0 % |
| Vitamin C | 174.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.6 % |
| Calcium | 7.9 % |
| Copper | 4.1 % |
| Folate | 24.8 % |
| Iron | 10.9 % |
| Magnesium | 9.2 % |
| Manganese | 19.2 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 9.1 % |
| Phosphorus | 9.5 % |
| Riboflavin | 9.5 % |
| Selenium | 4.0 % |
| Thiamin | 6.8 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy low fat Broccoli Soup
View the full Easy low fat Broccoli Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy low fat Broccoli Soup
22 calories of Broccoli, fresh, (0.13 bunch)
19 calories of Cauliflower, raw, (0.13 head, medium (5-6" dia))
14 calories of Chicken Broth or Bouillon, (0.63 cup (8 fl oz))
3 calories of Onion powder, (0.13 tbsp)
2 calories of Pepper, black, (0.13 tbsp)
2 calories of Thyme, ground, (0.13 tbsp)
1 calories of Garlic, (0.13 tsp)
0 calories of Salt, (0.13 tbsp)
Calories per serving of Easy low fat Broccoli Soup
22 calories of Broccoli, fresh, (0.13 bunch)
19 calories of Cauliflower, raw, (0.13 head, medium (5-6" dia))
14 calories of Chicken Broth or Bouillon, (0.63 cup (8 fl oz))
3 calories of Onion powder, (0.13 tbsp)
2 calories of Pepper, black, (0.13 tbsp)
2 calories of Thyme, ground, (0.13 tbsp)
1 calories of Garlic, (0.13 tsp)
0 calories of Salt, (0.13 tbsp)
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