Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.1 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 104.3 mg |
| Sodium | 1,281.3 mg |
| Potassium | 414.5 mg |
| Total Carbohydrate | 4.7 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 38.4 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 10.4 % |
|---|---|
| Vitamin B-6 | 41.2 % |
| Vitamin C | 2.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 2.5 % |
| Copper | 3.8 % |
| Folate | 2.3 % |
| Iron | 7.1 % |
| Magnesium | 11.2 % |
| Manganese | 1.6 % |
| Niacin | 83.1 % |
| Pantothenic Acid | 14.7 % |
| Phosphorus | 31.4 % |
| Riboflavin | 11.0 % |
| Selenium | 39.5 % |
| Thiamin | 7.8 % |
| Zinc | 11.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buttermilk Baked Chicken
View the full Buttermilk Baked Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buttermilk Baked Chicken
160 calories of Chicken Breast (cooked), no skin, roasted, (0.56 breast, bone and skin removed)
36 calories of Chicken Thigh, (0.44 thigh, bone and skin removed)
24 calories of Buttermilk, (0.22 cup)
17 calories of Sour Cream, (0.03 cup)
9 calories of Good Seasons Zesty Italian Salad Dressing Mix, (0.22 serving)
0 calories of Salt, (0.11 tbsp)
Calories per serving of Buttermilk Baked Chicken
160 calories of Chicken Breast (cooked), no skin, roasted, (0.56 breast, bone and skin removed)
36 calories of Chicken Thigh, (0.44 thigh, bone and skin removed)
24 calories of Buttermilk, (0.22 cup)
17 calories of Sour Cream, (0.03 cup)
9 calories of Good Seasons Zesty Italian Salad Dressing Mix, (0.22 serving)
0 calories of Salt, (0.11 tbsp)
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