Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 280.8 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 82.2 mg |
| Sodium | 937.1 mg |
| Potassium | 696.3 mg |
| Total Carbohydrate | 26.0 g |
| Dietary Fiber | 2.0 g |
| Sugars | 5.0 g |
| Protein | 35.7 g |
| Vitamin A | 21.6 % | Vitamin B-12 | 9.0 % |
|---|---|
| Vitamin B-6 | 39.0 % |
| Vitamin C | 37.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 13.6 % |
| Copper | 2.9 % |
| Folate | 7.4 % |
| Iron | 9.7 % |
| Magnesium | 9.9 % |
| Manganese | 1.3 % |
| Niacin | 83.3 % |
| Pantothenic Acid | 11.6 % |
| Phosphorus | 27.8 % |
| Riboflavin | 17.6 % |
| Selenium | 36.0 % |
| Thiamin | 8.6 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Chicken with Vegetables
View the full Italian Chicken with Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Chicken with Vegetables
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
80 calories of great value sour cream & chive mashed potatoes, (1 serving)
30 calories of Great value suger snap stir fry, (1 serving)
15 calories of Great Value Fat Free Italian Dressing, (1 serving)
Calories per serving of Italian Chicken with Vegetables
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
80 calories of great value sour cream & chive mashed potatoes, (1 serving)
30 calories of Great value suger snap stir fry, (1 serving)
15 calories of Great Value Fat Free Italian Dressing, (1 serving)
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