Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 227.8 | Total Fat | 6.2 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 0.0 mg |
Sodium | 0.5 mg |
Potassium | 125.6 mg |
Total Carbohydrate | 42.7 g |
Dietary Fiber | 6.3 g |
Sugars | 10.1 g |
Protein | 5.6 g |
Vitamin A | 5.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.7 % |
Vitamin C | 5.0 % |
Vitamin D | 0.0 % |
Vitamin E | 10.1 % |
Calcium | 2.1 % |
Copper | 5.0 % |
Folate | 0.9 % |
Iron | 9.7 % |
Magnesium | 5.5 % |
Manganese | 10.2 % |
Niacin | 1.6 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 3.7 % |
Riboflavin | 3.8 % |
Selenium | 0.7 % |
Thiamin | 1.7 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Clean-Eating Crockpot Oatmeal
View the full Clean-Eating Crockpot Oatmeal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Clean-Eating Crockpot Oatmeal
113 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.75 serving)
43 calories of Blueberries, dried, (1 tbsp)
41 calories of Almonds, (0.25 oz (24 whole kernels))
28 calories of Apples, fresh with skin, (0.25 large (3-1/4" dia) (approx 2 per lb))
Calories per serving of Clean-Eating Crockpot Oatmeal
113 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.75 serving)
43 calories of Blueberries, dried, (1 tbsp)
41 calories of Almonds, (0.25 oz (24 whole kernels))
28 calories of Apples, fresh with skin, (0.25 large (3-1/4" dia) (approx 2 per lb))
Calories in Similar Recipes
- Great for Breakfast, dessert or snack!
- A filling breakfast for cool mornings.
- It's like pumpkin pie for breakfast (thats actually good for you)
- The pumpkin and control over the ingredients makes this really nutritious for you--no processed bars...
- An easy-to-make breakfast, snack or dessert full of whole grains. Kid-friendly! Double the recipe to...
- A recipe that has portion control built right in.
- I started making this when my son was still at home because he would not eat regular meatloaf.
- A quick, easy, delicious dessert
- warm and satisfying
- A warm, fall dessert perfect for those chilly evenings.
Nutrition & Calorie Comments