Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 191.3
Total Fat 0.5 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 0.0 mg
Potassium 372.7 mg
Total Carbohydrate 49.5 g
Dietary Fiber 8.8 g
Sugars 32.4 g
Protein 0.5 g
Vitamin A 3.4 %
Vitamin B-12 0.0 %
Vitamin B-6 7.8 %
Vitamin C 30.8 %
Vitamin D 0.0 %
Vitamin E 5.2 %
Calcium 2.3 %
Copper 6.8 %
Folate 2.3 %
Iron 3.4 %
Magnesium 4.1 %
Manganese 7.3 %
Niacin 1.3 %
Pantothenic Acid 2.1 %
Phosphorus 2.3 %
Riboflavin 2.7 %
Selenium 1.3 %
Thiamin 3.7 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Sauce

View the full Apple Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Sauce

168 calories of Apples, fresh with skin, (324 grams)


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