Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 202.8 | Total Fat | 6.8 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 53.3 mg |
Sodium | 143.9 mg |
Potassium | 163.5 mg |
Total Carbohydrate | 16.5 g |
Dietary Fiber | 5.2 g |
Sugars | 2.5 g |
Protein | 20.7 g |
Vitamin A | 7.2 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 3.2 % |
Vitamin C | 11.3 % |
Vitamin D | 2.2 % |
Vitamin E | 1.0 % |
Calcium | 3.7 % |
Copper | 4.0 % |
Folate | 2.4 % |
Iron | 16.0 % |
Magnesium | 1.8 % |
Manganese | 3.6 % |
Niacin | 3.9 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 2.4 % |
Riboflavin | 4.4 % |
Selenium | 1.9 % |
Thiamin | 2.9 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock Pot Turkey Chilli - Low Sodium
View the full Crock Pot Turkey Chilli - Low Sodium Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock Pot Turkey Chilli - Low Sodium
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
30 calories of Dry Chic Peas, 1/2 cup, (0.33 serving)
29 calories of Kidney Beans, dry 1/2 cup, (0.33 serving)
11 calories of Red Ripe Tomatoes, (0.83 Italian tomato)
8 calories of chilli powder, (1 tsp)
5 calories of Green Chilli Pepper Fresh, (8.33 gram(s))
5 calories of Smart Choice Garlic Lovers Pasta Sauce 125ml, (0.47 serving)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
3 calories of Alymer Whole Tomates with Herbs 125ml, (1.17 serving)
1 calories of Clove of Garlic, (0.25 serving)
1 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.08 serving)
0 calories of White Onion, large, (0.08 serving)
0 calories of Red Pepper, (0.08 serving)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of Crock Pot Turkey Chilli - Low Sodium
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
30 calories of Dry Chic Peas, 1/2 cup, (0.33 serving)
29 calories of Kidney Beans, dry 1/2 cup, (0.33 serving)
11 calories of Red Ripe Tomatoes, (0.83 Italian tomato)
8 calories of chilli powder, (1 tsp)
5 calories of Green Chilli Pepper Fresh, (8.33 gram(s))
5 calories of Smart Choice Garlic Lovers Pasta Sauce 125ml, (0.47 serving)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
3 calories of Alymer Whole Tomates with Herbs 125ml, (1.17 serving)
1 calories of Clove of Garlic, (0.25 serving)
1 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.08 serving)
0 calories of White Onion, large, (0.08 serving)
0 calories of Red Pepper, (0.08 serving)
0 calories of Water, tap, (0.17 cup (8 fl oz))
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