Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 177.3 | Total Fat | 5.9 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 3.6 g |
Cholesterol | 41.2 mg |
Sodium | 647.8 mg |
Potassium | 269.8 mg |
Total Carbohydrate | 15.5 g |
Dietary Fiber | 0.7 g |
Sugars | 13.0 g |
Protein | 17.5 g |
Vitamin A | 15.0 % | Vitamin B-12 | 4.5 % |
---|---|
Vitamin B-6 | 24.4 % |
Vitamin C | 5.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 2.1 % |
Copper | 3.4 % |
Folate | 1.6 % |
Iron | 5.6 % |
Magnesium | 7.3 % |
Manganese | 8.0 % |
Niacin | 41.9 % |
Pantothenic Acid | 6.4 % |
Phosphorus | 16.4 % |
Riboflavin | 6.3 % |
Selenium | 19.1 % |
Thiamin | 4.3 % |
Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet & Spicey Sticky Chicken Strips
View the full Sweet & Spicey Sticky Chicken Strips Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet & Spicey Sticky Chicken Strips
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
40 calories of Extra Light Olive Oil, (0.33 tbsp)
32 calories of Honey, (0.50 tbsp)
11 calories of Brown Sugar, (1 tsp unpacked)
6 calories of Pepper, red or cayenne, (0.33 tbsp)
5 calories of Soy Sauce, (0.04 cup)
4 calories of Garlic, (1 tsp)
1 calories of Ginger Root, (0.33 slices (1" dia))
Calories per serving of Sweet & Spicey Sticky Chicken Strips
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
40 calories of Extra Light Olive Oil, (0.33 tbsp)
32 calories of Honey, (0.50 tbsp)
11 calories of Brown Sugar, (1 tsp unpacked)
6 calories of Pepper, red or cayenne, (0.33 tbsp)
5 calories of Soy Sauce, (0.04 cup)
4 calories of Garlic, (1 tsp)
1 calories of Ginger Root, (0.33 slices (1" dia))
Calories in Similar Recipes
- Rich, flavorful honey mustard chicken with carrots and potatoes.
- Ready in just 20 minutes.
- This lively low-saturated fat pasta dish contains lots of tomatoes and herbs and very little oil.
- Chicken marinated in a ginger-soy-wine sauce tops this tasty vegetable dish.
- Yummy, Easy Chicken Dinner the family will love!!!
- Yum! Cheesy chicken with pasta sauce.
- Nothing beats a bowl of fresh, homemade chicken noodle soup.
- Easy, low-sodium recipe for the beginner cook!!
- Eat this as your main dish! A whole lotta salad.
- By using nonfat sour cream and yogurt, this recipe greatly reduces the amount of fat in the dish.
- Watch out for the jalapeņo pepper!
- A great, low fat mexican meal with lots of spice!
- Perfect for cold winter nights, this savory soup also boasts an unexpected hint of spice.