Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 128.6 | Total Fat | 0.3 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 6.9 mg |
Potassium | 331.6 mg |
Total Carbohydrate | 33.3 g |
Dietary Fiber | 7.4 g |
Sugars | 21.7 g |
Protein | 1.4 g |
Vitamin A | 13.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 9.1 % |
Vitamin C | 97.6 % |
Vitamin D | 0.0 % |
Vitamin E | 7.1 % |
Calcium | 2.8 % |
Copper | 7.9 % |
Folate | 7.0 % |
Iron | 5.7 % |
Magnesium | 6.0 % |
Manganese | 6.8 % |
Niacin | 3.7 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 3.4 % |
Riboflavin | 4.9 % |
Selenium | 2.0 % |
Thiamin | 5.1 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mango-Jicama slaw with honey vinagrette
View the full Mango-Jicama slaw with honey vinagrette Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mango-Jicama slaw with honey vinagrette
44 calories of Mangos, (0.33 fruit without refuse)
43 calories of Yambean (jicama), (0.17 medium)
32 calories of Honey, (0.50 tbsp)
5 calories of Limes, (0.25 fruit (2" dia))
4 calories of Sweet peppers (bell), (0.08 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
1 calories of Cider Vinegar, (0.67 tbsp)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of Mango-Jicama slaw with honey vinagrette
44 calories of Mangos, (0.33 fruit without refuse)
43 calories of Yambean (jicama), (0.17 medium)
32 calories of Honey, (0.50 tbsp)
5 calories of Limes, (0.25 fruit (2" dia))
4 calories of Sweet peppers (bell), (0.08 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
1 calories of Cider Vinegar, (0.67 tbsp)
0 calories of Cilantro, raw, (0.50 tbsp)
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