Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 44.8 | Total Fat | 0.5 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.1 mg |
Sodium | 35.3 mg |
Potassium | 146.5 mg |
Total Carbohydrate | 11.3 g |
Dietary Fiber | 1.7 g |
Sugars | 4.3 g |
Protein | 1.5 g |
Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 9.5 % |
Vitamin C | 3.7 % |
Vitamin D | 0.4 % |
Vitamin E | 0.5 % |
Calcium | 2.7 % |
Copper | 3.2 % |
Folate | 3.9 % |
Iron | 2.8 % |
Magnesium | 5.8 % |
Manganese | 29.1 % |
Niacin | 2.8 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 5.3 % |
Riboflavin | 3.1 % |
Selenium | 5.9 % |
Thiamin | 5.6 % |
Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Cal Banana Cookie
View the full Low Cal Banana Cookie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Cal Banana Cookie
14 calories of Banana, fresh, (0.07 cup, mashed)
9 calories of Banana, fresh, (0.07 large (8" to 8-7/8" long))
8 calories of Wheat germ, crude, (0.02 cup)
5 calories of Flour, white, (0.01 cup)
3 calories of Wheat bran, crude, (0.02 cup)
2 calories of Motts unsweetened Applesauce, (0.27 oz)
2 calories of Oat Bran, (0.02 cup)
1 calories of Milk, Fat Free, Skim, (0.13 oz)
0 calories of Baking Powder, (0.07 tsp)
0 calories of Splenda No Calorie Sweetener, (1.07 tsp)
Calories per serving of Low Cal Banana Cookie
14 calories of Banana, fresh, (0.07 cup, mashed)
9 calories of Banana, fresh, (0.07 large (8" to 8-7/8" long))
8 calories of Wheat germ, crude, (0.02 cup)
5 calories of Flour, white, (0.01 cup)
3 calories of Wheat bran, crude, (0.02 cup)
2 calories of Motts unsweetened Applesauce, (0.27 oz)
2 calories of Oat Bran, (0.02 cup)
1 calories of Milk, Fat Free, Skim, (0.13 oz)
0 calories of Baking Powder, (0.07 tsp)
0 calories of Splenda No Calorie Sweetener, (1.07 tsp)
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