Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 216.8 | Total Fat | 15.2 g |
---|---|
Saturated Fat | 4.6 g |
Polyunsaturated Fat | 2.5 g |
Monounsaturated Fat | 6.1 g |
Cholesterol | 423.6 mg |
Sodium | 412.5 mg |
Potassium | 183.9 mg |
Total Carbohydrate | 2.7 g |
Dietary Fiber | 0.6 g |
Sugars | 0.8 g |
Protein | 16.2 g |
Vitamin A | 15.0 % | Vitamin B-12 | 22.5 % |
---|---|
Vitamin B-6 | 9.5 % |
Vitamin C | 19.8 % |
Vitamin D | 8.6 % |
Vitamin E | 7.6 % |
Calcium | 12.6 % |
Copper | 5.3 % |
Folate | 16.8 % |
Iron | 13.0 % |
Magnesium | 3.9 % |
Manganese | 1.9 % |
Niacin | 1.5 % |
Pantothenic Acid | 14.9 % |
Phosphorus | 26.4 % |
Riboflavin | 30.5 % |
Selenium | 48.1 % |
Thiamin | 4.9 % |
Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Charles Green Chili Fried Eggs
View the full Charles Green Chili Fried Eggs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Charles Green Chili Fried Eggs
180 calories of Fried Egg, (2 large)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.50 oz)
7 calories of Green Chili Peppers, canned, (0.25 cup)
Calories per serving of Charles Green Chili Fried Eggs
180 calories of Fried Egg, (2 large)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.50 oz)
7 calories of Green Chili Peppers, canned, (0.25 cup)
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