Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 465.6 | Total Fat | 24.4 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 12.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,583.4 mg |
| Potassium | 163.2 mg |
| Total Carbohydrate | 56.6 g |
| Dietary Fiber | 9.0 g |
| Sugars | 8.0 g |
| Protein | 11.3 g |
| Vitamin A | 29.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 49.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 23.4 % |
| Calcium | 55.7 % |
| Copper | 18.2 % |
| Folate | 5.4 % |
| Iron | 31.3 % |
| Magnesium | 3.2 % |
| Manganese | 7.0 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 2.5 % |
| Riboflavin | 1.6 % |
| Selenium | 2.3 % |
| Thiamin | 1.9 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crazy Kat's Sweet and Tangy Salad
View the full Crazy Kat's Sweet and Tangy Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crazy Kat's Sweet and Tangy Salad
140 calories of Sunsweet, Dried Cranberries, 1.5 oz, (1 serving)
122 calories of Black Olives, (150 grams)
80 calories of Almonds, Sliced Garlic Herb Seadoned, (2 tbsp)
80 calories of Reduced Fat Cheddar Cheese, Shredded, (28 gram(s))
30 calories of Tomato, grape (3oz = appro 12 tomatoes), (3 oz)
11 calories of Onions, raw, (3 tbsp chopped)
8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)
Calories per serving of Crazy Kat's Sweet and Tangy Salad
140 calories of Sunsweet, Dried Cranberries, 1.5 oz, (1 serving)
122 calories of Black Olives, (150 grams)
80 calories of Almonds, Sliced Garlic Herb Seadoned, (2 tbsp)
80 calories of Reduced Fat Cheddar Cheese, Shredded, (28 gram(s))
30 calories of Tomato, grape (3oz = appro 12 tomatoes), (3 oz)
11 calories of Onions, raw, (3 tbsp chopped)
8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)
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