Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 189.7
Total Fat 1.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.3 g
Cholesterol 18.0 mg
Sodium 408.4 mg
Potassium 596.1 mg
Total Carbohydrate 30.3 g
Dietary Fiber 5.0 g
Sugars 5.1 g
Protein 15.8 g
Vitamin A 80.9 %
Vitamin B-12 0.0 %
Vitamin B-6 11.7 %
Vitamin C 69.9 %
Vitamin D 0.0 %
Vitamin E 9.8 %
Calcium 3.1 %
Copper 14.3 %
Folate 14.8 %
Iron 14.1 %
Magnesium 10.8 %
Manganese 22.1 %
Niacin 13.6 %
Pantothenic Acid 5.2 %
Phosphorus 10.1 %
Riboflavin 10.8 %
Selenium 13.8 %
Thiamin 15.7 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable soup with ground turkey breast


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable soup with ground turkey breast

48 calories of Jennie-O Extra Lean Ground Turkey, (1.60 oz)

38 calories of Macaroni, enriched, (0.20 cup spiral shaped)

36 calories of Mixed Vegetables, frozen, (0.20 package (10 oz))

31 calories of Tomatoes, red, ripe, raw, year round average, (1.20 medium whole (2-3/5" dia))

26 calories of Tomato Soup, (0.20 can (10.75 oz))


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