Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 189.7 | Total Fat | 1.9 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 18.0 mg |
Sodium | 408.4 mg |
Potassium | 596.1 mg |
Total Carbohydrate | 30.3 g |
Dietary Fiber | 5.0 g |
Sugars | 5.1 g |
Protein | 15.8 g |
Vitamin A | 80.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 11.7 % |
Vitamin C | 69.9 % |
Vitamin D | 0.0 % |
Vitamin E | 9.8 % |
Calcium | 3.1 % |
Copper | 14.3 % |
Folate | 14.8 % |
Iron | 14.1 % |
Magnesium | 10.8 % |
Manganese | 22.1 % |
Niacin | 13.6 % |
Pantothenic Acid | 5.2 % |
Phosphorus | 10.1 % |
Riboflavin | 10.8 % |
Selenium | 13.8 % |
Thiamin | 15.7 % |
Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable soup with ground turkey breast
View the full Vegetable soup with ground turkey breast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable soup with ground turkey breast
48 calories of Jennie-O Extra Lean Ground Turkey, (1.60 oz)
38 calories of Macaroni, enriched, (0.20 cup spiral shaped)
36 calories of Mixed Vegetables, frozen, (0.20 package (10 oz))
31 calories of Tomatoes, red, ripe, raw, year round average, (1.20 medium whole (2-3/5" dia))
26 calories of Tomato Soup, (0.20 can (10.75 oz))
Calories per serving of Vegetable soup with ground turkey breast
48 calories of Jennie-O Extra Lean Ground Turkey, (1.60 oz)
38 calories of Macaroni, enriched, (0.20 cup spiral shaped)
36 calories of Mixed Vegetables, frozen, (0.20 package (10 oz))
31 calories of Tomatoes, red, ripe, raw, year round average, (1.20 medium whole (2-3/5" dia))
26 calories of Tomato Soup, (0.20 can (10.75 oz))
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