Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 310.2 | Total Fat | 12.4 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 15.2 mg |
| Sodium | 486.7 mg |
| Potassium | 662.2 mg |
| Total Carbohydrate | 30.1 g |
| Dietary Fiber | 3.6 g |
| Sugars | 20.5 g |
| Protein | 23.1 g |
| Vitamin A | 10.2 % | Vitamin B-12 | 25.7 % |
|---|---|
| Vitamin B-6 | 11.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 31.7 % |
| Vitamin E | 9.0 % |
| Calcium | 35.2 % |
| Copper | 18.8 % |
| Folate | 8.9 % |
| Iron | 8.9 % |
| Magnesium | 24.1 % |
| Manganese | 19.7 % |
| Niacin | 13.2 % |
| Pantothenic Acid | 11.9 % |
| Phosphorus | 45.0 % |
| Riboflavin | 36.0 % |
| Selenium | 24.5 % |
| Thiamin | 5.6 % |
| Zinc | 15.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Peanut Butter Cheesecake Smoothie
View the full Chocolate Peanut Butter Cheesecake Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Peanut Butter Cheesecake Smoothie
102 calories of Milk, 1%, (1 cup)
94 calories of Peanut Butter, smooth style, with salt, (1 tbsp)
54 calories of Cottage Cheese, 1% Milkfat, (0.33 cup (not packed))
30 calories of Agave Nectar Stick, (1.50 stick)
19 calories of Cocoa, dry powder, unsweetened, (1.50 tbsp)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of *Truvia (Zero Cal Stevia) 1 packet, (1 serving)
Calories per serving of Chocolate Peanut Butter Cheesecake Smoothie
102 calories of Milk, 1%, (1 cup)
94 calories of Peanut Butter, smooth style, with salt, (1 tbsp)
54 calories of Cottage Cheese, 1% Milkfat, (0.33 cup (not packed))
30 calories of Agave Nectar Stick, (1.50 stick)
19 calories of Cocoa, dry powder, unsweetened, (1.50 tbsp)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of *Truvia (Zero Cal Stevia) 1 packet, (1 serving)
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