Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 64.3
Total Fat 2.0 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.6 g
Cholesterol 3.6 mg
Sodium 281.2 mg
Potassium 57.8 mg
Total Carbohydrate 3.6 g
Dietary Fiber 0.5 g
Sugars 1.9 g
Protein 7.7 g
Vitamin A 15.6 %
Vitamin B-12 1.2 %
Vitamin B-6 0.3 %
Vitamin C 40.0 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 10.3 %
Copper 5.2 %
Folate 0.1 %
Iron 5.7 %
Magnesium 2.7 %
Manganese 0.1 %
Niacin 0.5 %
Pantothenic Acid 0.3 %
Phosphorus 10.5 %
Riboflavin 2.0 %
Selenium 1.7 %
Thiamin 2.4 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Red Pepper & Tofu Sauce

View the full Roasted Red Pepper & Tofu Sauce Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Red Pepper & Tofu Sauce

31 calories of Mori-Nu, Tofu, silken, lite firm, (1 slice)

21 calories of Parmesan Cheese, shredded, (1 tbsp)

13 calories of Trader Joe's Fire Roasted Red Peppers, (0.25 cup)


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