Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 232.9 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 7.2 g |
| Cholesterol | 47.5 mg |
| Sodium | 263.5 mg |
| Potassium | 128.9 mg |
| Total Carbohydrate | 34.7 g |
| Dietary Fiber | 1.8 g |
| Sugars | 19.7 g |
| Protein | 3.6 g |
| Vitamin A | 49.6 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 1.3 % |
| Vitamin D | 2.5 % |
| Vitamin E | 6.7 % |
| Calcium | 7.6 % |
| Copper | 3.7 % |
| Folate | 2.6 % |
| Iron | 7.3 % |
| Magnesium | 5.2 % |
| Manganese | 10.2 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 6.8 % |
| Riboflavin | 4.2 % |
| Selenium | 2.8 % |
| Thiamin | 2.9 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten Free Goddess' Pumpkin Cornbread Muffins
View the full Gluten Free Goddess' Pumpkin Cornbread Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten Free Goddess' Pumpkin Cornbread Muffins
76 calories of Olive Oil, (0.04 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
39 calories of Pamela's Baking & Pancake Mix, (0.08 cup)
35 calories of Yellow Cornmeal, (0.08 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
5 calories of Pumpkin, canned, without salt, (0.06 cup)
1 calories of Pumpkin Pie spice, (0.04 tbsp)
1 calories of Cinnamon, ground, (0.04 tbsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Gluten Free Goddess' Pumpkin Cornbread Muffins
76 calories of Olive Oil, (0.04 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
39 calories of Pamela's Baking & Pancake Mix, (0.08 cup)
35 calories of Yellow Cornmeal, (0.08 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
5 calories of Pumpkin, canned, without salt, (0.06 cup)
1 calories of Pumpkin Pie spice, (0.04 tbsp)
1 calories of Cinnamon, ground, (0.04 tbsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
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