Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 143.8 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 38.0 mg |
| Sodium | 391.6 mg |
| Potassium | 292.6 mg |
| Total Carbohydrate | 11.2 g |
| Dietary Fiber | 2.4 g |
| Sugars | 3.4 g |
| Protein | 13.4 g |
| Vitamin A | 19.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 33.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 10.9 % |
| Copper | 4.4 % |
| Folate | 6.7 % |
| Iron | 9.1 % |
| Magnesium | 4.2 % |
| Manganese | 9.5 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 3.1 % |
| Riboflavin | 3.2 % |
| Selenium | 1.6 % |
| Thiamin | 3.6 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Stuffed Cabbage
View the full Turkey Stuffed Cabbage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Stuffed Cabbage
64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)
32 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.10 cup)
16 calories of Tomato Sauce, (0.20 cup)
10 calories of White Rice, long grain, cooked, (0.05 cup)
8 calories of Cabbage, fresh, (1 leaf, large)
5 calories of Del Monte Diced Tomatoes, No Salt Added, (0.10 cup)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Carrots, raw, (0.05 cup, grated)
2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)
1 calories of Garlic, (0.20 cloves)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Water, tap, (0.10 cup (8 fl oz))
0 calories of 2 tsp Italian Seasoning, (0.10 serving)
Calories per serving of Turkey Stuffed Cabbage
64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)
32 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.10 cup)
16 calories of Tomato Sauce, (0.20 cup)
10 calories of White Rice, long grain, cooked, (0.05 cup)
8 calories of Cabbage, fresh, (1 leaf, large)
5 calories of Del Monte Diced Tomatoes, No Salt Added, (0.10 cup)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Carrots, raw, (0.05 cup, grated)
2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)
1 calories of Garlic, (0.20 cloves)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Water, tap, (0.10 cup (8 fl oz))
0 calories of 2 tsp Italian Seasoning, (0.10 serving)
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