Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 119.7 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 21.9 mg |
| Sodium | 394.7 mg |
| Potassium | 324.2 mg |
| Total Carbohydrate | 10.7 g |
| Dietary Fiber | 2.6 g |
| Sugars | 4.2 g |
| Protein | 12.4 g |
| Vitamin A | 23.6 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 13.6 % |
| Vitamin C | 46.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 3.2 % |
| Copper | 2.8 % |
| Folate | 8.0 % |
| Iron | 4.8 % |
| Magnesium | 5.5 % |
| Manganese | 5.1 % |
| Niacin | 23.5 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 10.3 % |
| Riboflavin | 3.7 % |
| Selenium | 10.3 % |
| Thiamin | 5.5 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in KO's chix soup
View the full KO's chix soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of KO's chix soup
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
25 calories of Extra Virgin Olive Oil, (0.21 tbsp)
13 calories of Sweet Corn, Fresh, (0.17 ear, medium (6-3/4" to 7-1/2" long) yields)
12 calories of Stewed Tomatoes, Canned, No salt, (0.17 Cup)
9 calories of Swanson Natural Goodness Chicken Broth, (0.58 cup)
7 calories of Broccoli Slaw, (0.83 oz)
5 calories of Onions, raw, (0.08 large)
4 calories of Red Ripe Tomatoes, (0.33 plum tomato)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
1 calories of Garlic, (0.33 cloves)
1 calories of Zucchini, baby, (0.17 large)
Calories per serving of KO's chix soup
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
25 calories of Extra Virgin Olive Oil, (0.21 tbsp)
13 calories of Sweet Corn, Fresh, (0.17 ear, medium (6-3/4" to 7-1/2" long) yields)
12 calories of Stewed Tomatoes, Canned, No salt, (0.17 Cup)
9 calories of Swanson Natural Goodness Chicken Broth, (0.58 cup)
7 calories of Broccoli Slaw, (0.83 oz)
5 calories of Onions, raw, (0.08 large)
4 calories of Red Ripe Tomatoes, (0.33 plum tomato)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
1 calories of Garlic, (0.33 cloves)
1 calories of Zucchini, baby, (0.17 large)
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