Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 82.5 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 18.6 mg |
| Sodium | 365.3 mg |
| Potassium | 159.0 mg |
| Total Carbohydrate | 3.4 g |
| Dietary Fiber | 0.6 g |
| Sugars | 1.5 g |
| Protein | 14.2 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 27.3 % |
|---|---|
| Vitamin B-6 | 10.2 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 1.0 % |
| Copper | 2.0 % |
| Folate | 0.6 % |
| Iron | 5.3 % |
| Magnesium | 4.2 % |
| Manganese | 0.7 % |
| Niacin | 36.5 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 10.0 % |
| Riboflavin | 2.6 % |
| Selenium | 64.0 % |
| Thiamin | 1.4 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paul's Tuna Salad for sandwiches
View the full Paul's Tuna Salad for sandwiches Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paul's Tuna Salad for sandwiches
46 calories of Tuna, Canned in Water, drained, (0.33 can)
13 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1.33 tbsp)
2 calories of Dill Pickles, low sodium, (0.17 medium)
1 calories of Yellow Mustard, (0.33 tsp or 1 packet)
1 calories of Garlic powder, (0.11 tsp)
Calories per serving of Paul's Tuna Salad for sandwiches
46 calories of Tuna, Canned in Water, drained, (0.33 can)
13 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1.33 tbsp)
2 calories of Dill Pickles, low sodium, (0.17 medium)
1 calories of Yellow Mustard, (0.33 tsp or 1 packet)
1 calories of Garlic powder, (0.11 tsp)
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