Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 363.3 | Total Fat | 21.1 g |
|---|---|
| Saturated Fat | 13.0 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 53.7 mg |
| Sodium | 376.6 mg |
| Potassium | 1,025.9 mg |
| Total Carbohydrate | 44.6 g |
| Dietary Fiber | 8.8 g |
| Sugars | 26.3 g |
| Protein | 3.7 g |
| Vitamin A | 746.7 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 26.8 % |
| Vitamin C | 34.8 % |
| Vitamin D | 3.5 % |
| Vitamin E | 9.0 % |
| Calcium | 14.4 % |
| Copper | 12.0 % |
| Folate | 14.8 % |
| Iron | 6.3 % |
| Magnesium | 12.4 % |
| Manganese | 29.9 % |
| Niacin | 15.4 % |
| Pantothenic Acid | 9.2 % |
| Phosphorus | 12.7 % |
| Riboflavin | 11.8 % |
| Selenium | 2.8 % |
| Thiamin | 14.7 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roast Carrot & Parsnip Soup
View the full Roast Carrot & Parsnip Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roast Carrot & Parsnip Soup
180 calories of Butter, salted, (25 grams)
125 calories of Carrots, raw, (5 medium)
46 calories of Honey, (15 grams)
13 calories of Garlic, (3 clove)
0 calories of Water, tap, (1000 mL)
Calories per serving of Roast Carrot & Parsnip Soup
180 calories of Butter, salted, (25 grams)
125 calories of Carrots, raw, (5 medium)
46 calories of Honey, (15 grams)
13 calories of Garlic, (3 clove)
0 calories of Water, tap, (1000 mL)
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