Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 258.0 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 73.8 mg |
| Sodium | 1,067.0 mg |
| Potassium | 752.3 mg |
| Total Carbohydrate | 19.1 g |
| Dietary Fiber | 2.7 g |
| Sugars | 4.0 g |
| Protein | 34.6 g |
| Vitamin A | 17.0 % | Vitamin B-12 | 8.2 % |
|---|---|
| Vitamin B-6 | 48.5 % |
| Vitamin C | 33.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 4.9 % |
| Copper | 14.5 % |
| Folate | 8.8 % |
| Iron | 13.8 % |
| Magnesium | 19.2 % |
| Manganese | 12.1 % |
| Niacin | 101.2 % |
| Pantothenic Acid | 12.2 % |
| Phosphorus | 36.5 % |
| Riboflavin | 18.1 % |
| Selenium | 38.5 % |
| Thiamin | 16.7 % |
| Zinc | 11.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Hot and Sour Chicken Soup (Tom Yam Gai)
View the full Thai Hot and Sour Chicken Soup (Tom Yam Gai) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Hot and Sour Chicken Soup (Tom Yam Gai)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
65 calories of Chicken stock, home-prepared, (0.75 cup)
23 calories of Enoki mushroom, (1.75 oz)
14 calories of Shallots, (2 tbsp chopped)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
7 calories of Garlic, (1.50 cloves)
3 calories of Fish Sauce, (0.50 tbsp)
2 calories of Lime Juice, (7.50 mL)
1 calories of lemongrass - minced, (6.25 gram(s))
1 calories of Coriander, fresh, (2.50 gram(s))
0 calories of Red Chillies (1 chillie), (2.50 serving)
Calories per serving of Thai Hot and Sour Chicken Soup (Tom Yam Gai)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
65 calories of Chicken stock, home-prepared, (0.75 cup)
23 calories of Enoki mushroom, (1.75 oz)
14 calories of Shallots, (2 tbsp chopped)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
7 calories of Garlic, (1.50 cloves)
3 calories of Fish Sauce, (0.50 tbsp)
2 calories of Lime Juice, (7.50 mL)
1 calories of lemongrass - minced, (6.25 gram(s))
1 calories of Coriander, fresh, (2.50 gram(s))
0 calories of Red Chillies (1 chillie), (2.50 serving)
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