Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 256.6 | Total Fat | 15.6 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 62.6 mg |
| Sodium | 156.6 mg |
| Potassium | 405.3 mg |
| Total Carbohydrate | 11.6 g |
| Dietary Fiber | 1.0 g |
| Sugars | 7.7 g |
| Protein | 17.5 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 31.1 % |
|---|---|
| Vitamin B-6 | 14.8 % |
| Vitamin C | 7.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 2.9 % |
| Copper | 5.6 % |
| Folate | 5.1 % |
| Iron | 11.6 % |
| Magnesium | 6.8 % |
| Manganese | 5.9 % |
| Niacin | 21.2 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 14.7 % |
| Riboflavin | 14.4 % |
| Selenium | 18.8 % |
| Thiamin | 5.3 % |
| Zinc | 25.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Maid Rites
View the full Maid Rites Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Maid Rites
195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)
17 calories of Brown Sugar, (1 tsp packed)
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of Mustard, Ground, (0.50 tsp)
3 calories of Celery, raw, (0.17 cup, diced)
1 calories of Cider Vinegar, (0.33 tbsp)
1 calories of Lemon juice, (0.17 tbsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Heinz Worchestershire Sauce, (1 tsp)
Calories per serving of Maid Rites
195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)
17 calories of Brown Sugar, (1 tsp packed)
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of Mustard, Ground, (0.50 tsp)
3 calories of Celery, raw, (0.17 cup, diced)
1 calories of Cider Vinegar, (0.33 tbsp)
1 calories of Lemon juice, (0.17 tbsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Heinz Worchestershire Sauce, (1 tsp)
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