Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 59.2 | Total Fat | 0.3 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 378.4 mg |
Potassium | 213.2 mg |
Total Carbohydrate | 10.6 g |
Dietary Fiber | 3.9 g |
Sugars | 0.2 g |
Protein | 5.0 g |
Vitamin A | 5.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.3 % |
Vitamin C | 12.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 2.4 % |
Copper | 10.3 % |
Folate | 7.4 % |
Iron | 5.4 % |
Magnesium | 4.5 % |
Manganese | 7.5 % |
Niacin | 2.9 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 5.2 % |
Riboflavin | 3.1 % |
Selenium | 1.0 % |
Thiamin | 4.3 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Chilli -- very easy and minimal
View the full Vegetarian Chilli -- very easy and minimal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Chilli -- very easy and minimal
37 calories of Beans, red kidney, (0.17 cup)
12 calories of Salsa, (0.17 cup)
10 calories of Boca Ground Crumbles, (0.17 serving)
1 calories of Tomato juice, without salt added, (0.17 fl oz)
Calories per serving of Vegetarian Chilli -- very easy and minimal
37 calories of Beans, red kidney, (0.17 cup)
12 calories of Salsa, (0.17 cup)
10 calories of Boca Ground Crumbles, (0.17 serving)
1 calories of Tomato juice, without salt added, (0.17 fl oz)
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