Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 198.8 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 10.2 mg |
| Sodium | 27.5 mg |
| Potassium | 134.5 mg |
| Total Carbohydrate | 40.8 g |
| Dietary Fiber | 3.2 g |
| Sugars | 27.3 g |
| Protein | 1.3 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 10.1 % |
| Vitamin D | 0.7 % |
| Vitamin E | 2.1 % |
| Calcium | 1.0 % |
| Copper | 3.0 % |
| Folate | 5.6 % |
| Iron | 3.8 % |
| Magnesium | 2.0 % |
| Manganese | 5.9 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 2.0 % |
| Riboflavin | 4.2 % |
| Selenium | 5.7 % |
| Thiamin | 6.7 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bagel Topping: Apple
View the full Bagel Topping: Apple Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bagel Topping: Apple
61 calories of Granulated Sugar, (0.08 cup)
55 calories of Apples, fresh with skin, (1 small (2-1/2" dia) (approx 4 per lb))
36 calories of Flour, white, (0.08 cup)
34 calories of Butter, salted, (0.33 tbsp)
Calories per serving of Bagel Topping: Apple
61 calories of Granulated Sugar, (0.08 cup)
55 calories of Apples, fresh with skin, (1 small (2-1/2" dia) (approx 4 per lb))
36 calories of Flour, white, (0.08 cup)
34 calories of Butter, salted, (0.33 tbsp)
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