Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 55.6
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 270.8 mg
Potassium 311.0 mg
Total Carbohydrate 11.3 g
Dietary Fiber 3.6 g
Sugars 4.5 g
Protein 2.7 g
Vitamin A 106.4 %
Vitamin B-12 0.1 %
Vitamin B-6 5.3 %
Vitamin C 84.3 %
Vitamin D 3.3 %
Vitamin E 1.0 %
Calcium 5.7 %
Copper 5.0 %
Folate 9.8 %
Iron 5.6 %
Magnesium 2.5 %
Manganese 3.9 %
Niacin 5.1 %
Pantothenic Acid 3.7 %
Phosphorus 3.5 %
Riboflavin 5.8 %
Selenium 2.9 %
Thiamin 3.0 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kara's Cabbage soup

View the full Kara's Cabbage soup Recipe & Instructions
TAGS:  Fish | Soup | Fish Soup |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kara's Cabbage soup

15 calories of Imagine Organic Vegetable Broth, (0.50 cup)

9 calories of Broccoli Slaw, (1.13 oz)

7 calories of Baby Carrots, raw, (2.25 medium)

7 calories of Cole Slaw, Fresh Express, (0.50 cup)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Celery, raw, (0.38 stalk, medium (7-1/2" - 8" long))

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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