Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 374.2
Total Fat 21.9 g
Saturated Fat 6.7 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 11.2 g
Cholesterol 93.0 mg
Sodium 60.3 mg
Potassium 544.7 mg
Total Carbohydrate 7.0 g
Dietary Fiber 0.7 g
Sugars 1.1 g
Protein 25.0 g
Vitamin A 4.3 %
Vitamin B-12 8.1 %
Vitamin B-6 16.6 %
Vitamin C 2.6 %
Vitamin D 11.1 %
Vitamin E 9.5 %
Calcium 4.3 %
Copper 11.4 %
Folate 6.5 %
Iron 8.7 %
Magnesium 6.9 %
Manganese 16.8 %
Niacin 27.9 %
Pantothenic Acid 12.9 %
Phosphorus 21.7 %
Riboflavin 27.9 %
Selenium 58.2 %
Thiamin 33.8 %
Zinc 14.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Chops in Wine Sauce

View the full Pork Chops in Wine Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Chops in Wine Sauce

160 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (2.67 oz)

46 calories of Sour Cream, (0.08 cup)

41 calories of Canola Oil, (0.33 tbsp)

40 calories of White Wine, (2 fl oz)

39 calories of Olive Oil, (0.33 tbsp)

18 calories of Flour, white, (0.04 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

10 calories of Mushrooms, fresh, (0.67 cup, pieces or slices)

10 calories of Breadcrumbs, (0.08 cup)

2 calories of Skim Milk, (0.02 cup)


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