Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 309.6 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 8.5 mg |
| Sodium | 1,111.4 mg |
| Potassium | 1,451.9 mg |
| Total Carbohydrate | 47.8 g |
| Dietary Fiber | 6.2 g |
| Sugars | 2.7 g |
| Protein | 15.7 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 44.2 % |
| Vitamin C | 88.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 5.6 % |
| Copper | 23.8 % |
| Folate | 13.5 % |
| Iron | 17.1 % |
| Magnesium | 17.3 % |
| Manganese | 38.7 % |
| Niacin | 39.6 % |
| Pantothenic Acid | 9.7 % |
| Phosphorus | 27.9 % |
| Riboflavin | 11.0 % |
| Selenium | 9.8 % |
| Thiamin | 16.0 % |
| Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Chicken Curry
View the full Healthy Chicken Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Chicken Curry
171 calories of Potato, raw, (0.67 large (3" to 4-1/4" dia.))
39 calories of Olive Oil, (0.33 tbsp)
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Chicken Broth, (0.67 cup (8 fl oz))
5 calories of Canned Tomatoes, (0.17 can)
Calories per serving of Healthy Chicken Curry
171 calories of Potato, raw, (0.67 large (3" to 4-1/4" dia.))
39 calories of Olive Oil, (0.33 tbsp)
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Chicken Broth, (0.67 cup (8 fl oz))
5 calories of Canned Tomatoes, (0.17 can)
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