Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 357.1
Total Fat 9.9 g
Saturated Fat 4.0 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 3.0 g
Cholesterol 80.3 mg
Sodium 845.1 mg
Potassium 765.8 mg
Total Carbohydrate 31.6 g
Dietary Fiber 2.6 g
Sugars 4.7 g
Protein 32.9 g
Vitamin A 13.3 %
Vitamin B-12 11.8 %
Vitamin B-6 37.6 %
Vitamin C 48.1 %
Vitamin D 8.3 %
Vitamin E 3.6 %
Calcium 11.4 %
Copper 5.7 %
Folate 16.3 %
Iron 11.0 %
Magnesium 13.6 %
Manganese 19.4 %
Niacin 70.2 %
Pantothenic Acid 15.5 %
Phosphorus 33.2 %
Riboflavin 16.5 %
Selenium 40.4 %
Thiamin 16.3 %
Zinc 10.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken, Cheese & Broccoli Caserole

View the full Chicken, Cheese & Broccoli Caserole Recipe & Instructions
Submitted by: HELVEL78

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken, Cheese & Broccoli Caserole

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

68 calories of White Rice, long grain, cooked, (0.33 cup)

50 calories of Campbell's Cream of Chicken (10.75 oz Can), (0.42 cup)

42 calories of Campbell's Cheddar Cheese (10.75 oz can), (0.42 cup)

25 calories of Milk, 1%, (0.25 cup)

18 calories of Bread crumbs, dry, grated, seasoned, (0.04 cup)

17 calories of Butter, salted, (0.17 tbsp)

8 calories of Broccoli, fresh, (0.33 cup, chopped)


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