Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 384.5
Total Fat 7.4 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.4 g
Cholesterol 65.7 mg
Sodium 217.8 mg
Potassium 1,036.2 mg
Total Carbohydrate 50.5 g
Dietary Fiber 7.3 g
Sugars 12.2 g
Protein 30.0 g
Vitamin A 209.3 %
Vitamin B-12 7.2 %
Vitamin B-6 53.7 %
Vitamin C 65.4 %
Vitamin D 0.0 %
Vitamin E 10.0 %
Calcium 8.8 %
Copper 18.4 %
Folate 21.7 %
Iron 12.8 %
Magnesium 20.4 %
Manganese 35.8 %
Niacin 71.5 %
Pantothenic Acid 20.1 %
Phosphorus 35.1 %
Riboflavin 15.4 %
Selenium 32.9 %
Thiamin 17.2 %
Zinc 10.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted orange chicken and vegetables

View the full Roasted orange chicken and vegetables Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted orange chicken and vegetables

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

68 calories of Parsnips, (0.60 parsnip (9" long))

55 calories of Sweet potato, (0.40 sweetpotato, 5" long)

48 calories of Olive Oil, (0.40 tbsp)

30 calories of Orange Marmalade, (0.60 tbsp)

29 calories of Potato, raw, (0.20 medium (2-1/4" to 3-1/4" dia.))

23 calories of Onions, raw, (0.40 large)

4 calories of Garlic, (0.80 cloves)

1 calories of Cinnamon, ground, (0.10 tsp)

0 calories of Salt, (0.05 tsp)


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