Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 145.5 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 9.1 mg |
| Sodium | 1,977.4 mg |
| Potassium | 1,203.0 mg |
| Total Carbohydrate | 24.2 g |
| Dietary Fiber | 8.9 g |
| Sugars | 3.3 g |
| Protein | 9.1 g |
| Vitamin A | 147.7 % | Vitamin B-12 | 8.9 % |
|---|---|
| Vitamin B-6 | 16.9 % |
| Vitamin C | 113.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 14.4 % |
| Copper | 24.4 % |
| Folate | 28.0 % |
| Iron | 17.6 % |
| Magnesium | 14.3 % |
| Manganese | 54.5 % |
| Niacin | 37.8 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 27.4 % |
| Riboflavin | 16.7 % |
| Selenium | 13.5 % |
| Thiamin | 13.1 % |
| Zinc | 8.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Soup w leftover Roasted Chicken
View the full Veggie Soup w leftover Roasted Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Soup w leftover Roasted Chicken
44 calories of Beans, red kidney, (0.20 cup)
31 calories of Cabbage, fresh, (0.10 head, large (about 7" dia))
12 calories of Olive Oil, (0.10 tbsp)
11 calories of Kale, (0.30 cup, chopped)
10 calories of 365 Organic Diced Tomatoes, (0.20 cup)
10 calories of Chicken Broth, (1 cup (8 fl oz))
9 calories of Chicken Breast (cooked), no skin, roasted, (0.10 unit (yield from 1 lb ready-to-cook chicken))
7 calories of Green Beans (snap), (0.20 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Carrots, raw, (0.10 cup, chopped)
2 calories of Celery, raw, (0.10 cup, diced)
0 calories of Salt, (0.10 tbsp)
Calories per serving of Veggie Soup w leftover Roasted Chicken
44 calories of Beans, red kidney, (0.20 cup)
31 calories of Cabbage, fresh, (0.10 head, large (about 7" dia))
12 calories of Olive Oil, (0.10 tbsp)
11 calories of Kale, (0.30 cup, chopped)
10 calories of 365 Organic Diced Tomatoes, (0.20 cup)
10 calories of Chicken Broth, (1 cup (8 fl oz))
9 calories of Chicken Breast (cooked), no skin, roasted, (0.10 unit (yield from 1 lb ready-to-cook chicken))
7 calories of Green Beans (snap), (0.20 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Carrots, raw, (0.10 cup, chopped)
2 calories of Celery, raw, (0.10 cup, diced)
0 calories of Salt, (0.10 tbsp)
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