Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 604.8 | Total Fat | 14.5 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 157.9 mg |
| Sodium | 660.4 mg |
| Potassium | 2,071.4 mg |
| Total Carbohydrate | 50.9 g |
| Dietary Fiber | 7.7 g |
| Sugars | 6.5 g |
| Protein | 64.8 g |
| Vitamin A | 224.8 % | Vitamin B-12 | 17.5 % |
|---|---|
| Vitamin B-6 | 94.4 % |
| Vitamin C | 101.9 % |
| Vitamin D | 1.9 % |
| Vitamin E | 7.7 % |
| Calcium | 9.8 % |
| Copper | 27.9 % |
| Folate | 21.6 % |
| Iron | 26.9 % |
| Magnesium | 35.3 % |
| Manganese | 40.2 % |
| Niacin | 158.7 % |
| Pantothenic Acid | 28.8 % |
| Phosphorus | 71.1 % |
| Riboflavin | 24.2 % |
| Selenium | 65.5 % |
| Thiamin | 33.9 % |
| Zinc | 22.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken with Smashed Potatoes, Potpie Syle
View the full Chicken with Smashed Potatoes, Potpie Syle Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken with Smashed Potatoes, Potpie Syle
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
175 calories of Red Potato, (250 grams)
49 calories of Heavy Whipping Cream, (0.06 cup, fluid (yields 2 cups whipped))
31 calories of Canola Oil, (0.25 tbsp)
28 calories of Peas, frozen, (0.25 cup)
21 calories of Carrots, cooked, (0.38 cup slices)
13 calories of Parkay, Light Stick Margarine, 1 Tbsp, (0.25 serving)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Tarragon, ground, (0.13 tbsp)
1 calories of Pepper, black, (0.06 tbsp)
Calories per serving of Chicken with Smashed Potatoes, Potpie Syle
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
175 calories of Red Potato, (250 grams)
49 calories of Heavy Whipping Cream, (0.06 cup, fluid (yields 2 cups whipped))
31 calories of Canola Oil, (0.25 tbsp)
28 calories of Peas, frozen, (0.25 cup)
21 calories of Carrots, cooked, (0.38 cup slices)
13 calories of Parkay, Light Stick Margarine, 1 Tbsp, (0.25 serving)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
2 calories of Tarragon, ground, (0.13 tbsp)
1 calories of Pepper, black, (0.06 tbsp)
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