Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 383.1
Total Fat 13.0 g
Saturated Fat 4.6 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 4.0 g
Cholesterol 39.0 mg
Sodium 762.1 mg
Potassium 709.3 mg
Total Carbohydrate 47.6 g
Dietary Fiber 5.1 g
Sugars 4.1 g
Protein 20.2 g
Vitamin A 28.9 %
Vitamin B-12 0.1 %
Vitamin B-6 24.0 %
Vitamin C 54.5 %
Vitamin D 0.0 %
Vitamin E 7.0 %
Calcium 4.6 %
Copper 10.2 %
Folate 11.4 %
Iron 18.4 %
Magnesium 11.3 %
Manganese 22.6 %
Niacin 12.8 %
Pantothenic Acid 5.3 %
Phosphorus 11.6 %
Riboflavin 10.9 %
Selenium 1.9 %
Thiamin 15.7 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasty (meat and potato Pie)

View the full Pasty (meat and potato Pie) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasty (meat and potato Pie)

130 calories of Pie crust, frozen, ready-to-bake, (0.20 crust, single 9")

102 calories of Potato, raw, (0.40 large (3" to 4-1/4" dia.))

96 calories of 93% Lean Ground Beef, (2.40 oz)

18 calories of Mixed Vegetables, frozen, (0.10 package (10 oz))

15 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.80 serving)

13 calories of Progresso Bread Crumbs - Italian Style, (0.03 cup)


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