Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 320.5 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 177.7 mg |
| Sodium | 524.1 mg |
| Potassium | 792.0 mg |
| Total Carbohydrate | 13.4 g |
| Dietary Fiber | 3.5 g |
| Sugars | 3.3 g |
| Protein | 59.6 g |
| Vitamin A | 55.1 % | Vitamin B-12 | 16.5 % |
|---|---|
| Vitamin B-6 | 68.4 % |
| Vitamin C | 43.5 % |
| Vitamin D | 5.8 % |
| Vitamin E | 2.0 % |
| Calcium | 6.3 % |
| Copper | 9.4 % |
| Folate | 9.4 % |
| Iron | 14.2 % |
| Magnesium | 18.7 % |
| Manganese | 8.4 % |
| Niacin | 131.1 % |
| Pantothenic Acid | 22.1 % |
| Phosphorus | 50.6 % |
| Riboflavin | 20.3 % |
| Selenium | 60.6 % |
| Thiamin | 13.7 % |
| Zinc | 14.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Thai Lettuce Wraps
View the full Chicken Thai Lettuce Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Thai Lettuce Wraps
275 calories of Chicken Breast (cooked), no skin, roasted, (8 ounces)
18 calories of Egg, fresh, whole, raw, (0.25 large)
17 calories of Bean sprouts, (0.50 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Heart of Romaine, (1 cup)
6 calories of Cabbage, fresh, (0.25 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Lime Juice, (0.25 fl oz)
2 calories of Shallots, (0.25 tbsp chopped)
1 calories of Oyster Sauce, (0.25 tbsp)
0 calories of Basil, (0.50 tbsp)
0 calories of Bragg's Liquid Amino Acid, (1 tsp)
Calories per serving of Chicken Thai Lettuce Wraps
275 calories of Chicken Breast (cooked), no skin, roasted, (8 ounces)
18 calories of Egg, fresh, whole, raw, (0.25 large)
17 calories of Bean sprouts, (0.50 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Heart of Romaine, (1 cup)
6 calories of Cabbage, fresh, (0.25 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Lime Juice, (0.25 fl oz)
2 calories of Shallots, (0.25 tbsp chopped)
1 calories of Oyster Sauce, (0.25 tbsp)
0 calories of Basil, (0.50 tbsp)
0 calories of Bragg's Liquid Amino Acid, (1 tsp)
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