Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 133.7 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 49.6 mg |
| Sodium | 237.8 mg |
| Potassium | 246.6 mg |
| Total Carbohydrate | 20.6 g |
| Dietary Fiber | 2.6 g |
| Sugars | 1.5 g |
| Protein | 4.9 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 6.6 % |
| Vitamin D | 2.6 % |
| Vitamin E | 3.1 % |
| Calcium | 6.2 % |
| Copper | 3.7 % |
| Folate | 6.6 % |
| Iron | 6.8 % |
| Magnesium | 9.1 % |
| Manganese | 9.1 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 11.7 % |
| Riboflavin | 8.8 % |
| Selenium | 6.5 % |
| Thiamin | 7.7 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Poole's Cornbread & Sage Dressing
View the full Poole's Cornbread & Sage Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Poole's Cornbread & Sage Dressing
75 calories of Yellow Cornmeal, (0.17 cup)
14 calories of Canola Oil, (0.11 tbsp)
11 calories of Buttermilk, lowfat, (0.11 cup)
9 calories of Egg, fresh, whole, raw, (0.11 extra large)
9 calories of Egg, fresh, whole, raw, (0.11 extra large)
7 calories of Onions, raw, (0.11 cup, chopped)
4 calories of Celery, raw, (0.22 cup, diced)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.17 cup)
1 calories of Sage, ground, (0.11 tbsp)
1 calories of Sage, ground, (0.11 tbsp)
0 calories of 100% VIRGIN OLIVE OIL SPRAY, (0.11 serving)
Calories per serving of Poole's Cornbread & Sage Dressing
75 calories of Yellow Cornmeal, (0.17 cup)
14 calories of Canola Oil, (0.11 tbsp)
11 calories of Buttermilk, lowfat, (0.11 cup)
9 calories of Egg, fresh, whole, raw, (0.11 extra large)
9 calories of Egg, fresh, whole, raw, (0.11 extra large)
7 calories of Onions, raw, (0.11 cup, chopped)
4 calories of Celery, raw, (0.22 cup, diced)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.17 cup)
1 calories of Sage, ground, (0.11 tbsp)
1 calories of Sage, ground, (0.11 tbsp)
0 calories of 100% VIRGIN OLIVE OIL SPRAY, (0.11 serving)
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