Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 392.3 | Total Fat | 15.7 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 6.2 g |
| Cholesterol | 37.3 mg |
| Sodium | 1,037.7 mg |
| Potassium | 556.0 mg |
| Total Carbohydrate | 47.4 g |
| Dietary Fiber | 7.4 g |
| Sugars | 2.6 g |
| Protein | 19.4 g |
| Vitamin A | 22.4 % | Vitamin B-12 | 9.9 % |
|---|---|
| Vitamin B-6 | 26.4 % |
| Vitamin C | 117.7 % |
| Vitamin D | 0.3 % |
| Vitamin E | 10.5 % |
| Calcium | 22.3 % |
| Copper | 18.5 % |
| Folate | 13.2 % |
| Iron | 20.5 % |
| Magnesium | 18.5 % |
| Manganese | 67.6 % |
| Niacin | 19.6 % |
| Pantothenic Acid | 10.4 % |
| Phosphorus | 31.9 % |
| Riboflavin | 15.4 % |
| Selenium | 54.3 % |
| Thiamin | 29.5 % |
| Zinc | 17.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pizza easy made
View the full pizza easy made Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pizza easy made
170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia))
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
51 calories of Pepperoni, (2 slice (1-3/8" dia x 1/8" thick))
42 calories of Hard Salami, (1 slice (3-1/8" dia x 1/16" thick))
22 calories of Tomatoes, red, ripe, raw, year round average, (0.69 cup cherry tomatoes)
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
13 calories of Black Olives, (2 jumbo)
3 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.02 cup)
1 calories of Zucchini, (0.02 cup, sliced)
Calories per serving of pizza easy made
170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia))
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
51 calories of Pepperoni, (2 slice (1-3/8" dia x 1/8" thick))
42 calories of Hard Salami, (1 slice (3-1/8" dia x 1/16" thick))
22 calories of Tomatoes, red, ripe, raw, year round average, (0.69 cup cherry tomatoes)
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
13 calories of Black Olives, (2 jumbo)
3 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.02 cup)
1 calories of Zucchini, (0.02 cup, sliced)
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