Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 287.6
Total Fat 9.3 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 26.7 mg
Sodium 608.8 mg
Potassium 883.0 mg
Total Carbohydrate 41.4 g
Dietary Fiber 4.4 g
Sugars 6.4 g
Protein 12.7 g
Vitamin A 36.7 %
Vitamin B-12 12.5 %
Vitamin B-6 25.2 %
Vitamin C 26.8 %
Vitamin D 7.5 %
Vitamin E 1.0 %
Calcium 37.5 %
Copper 10.1 %
Folate 13.8 %
Iron 11.5 %
Magnesium 12.2 %
Manganese 22.9 %
Niacin 12.1 %
Pantothenic Acid 6.4 %
Phosphorus 12.2 %
Riboflavin 12.7 %
Selenium 3.6 %
Thiamin 8.1 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Potato Soup

View the full Cheesy Potato Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Potato Soup

139 calories of Baked Potato, with skin, (0.50 large (3" to 4-1/4" dia.)

106 calories of Velveeta Cheese Product, (1.33 oz)

23 calories of Silk, Plain Soymilk, Original 1 cup, (0.25 serving)

8 calories of Flour, whole grain, (0.02 cup)

4 calories of Carrots, raw, (0.08 cup, chopped)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Celery, raw, (0.08 cup, diced)

0 calories of Water, tap, (0.17 cup (8 fl oz))


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