Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 86.9
Total Fat 1.2 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.7 g
Cholesterol 2.6 mg
Sodium 342.2 mg
Potassium 222.3 mg
Total Carbohydrate 14.9 g
Dietary Fiber 3.0 g
Sugars 0.9 g
Protein 4.6 g
Vitamin A 21.3 %
Vitamin B-12 0.2 %
Vitamin B-6 4.3 %
Vitamin C 19.4 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 3.6 %
Copper 3.7 %
Folate 8.1 %
Iron 4.4 %
Magnesium 4.4 %
Manganese 8.0 %
Niacin 2.5 %
Pantothenic Acid 1.6 %
Phosphorus 5.0 %
Riboflavin 3.5 %
Selenium 1.0 %
Thiamin 4.9 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yvonne's Minestrone Soup

View the full Yvonne's Minestrone Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yvonne's Minestrone Soup

25 calories of Pasta, cooked, (0.25 oz)

20 calories of Beans, red kidney, (0.09 cup)

8 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.38 serving)

7 calories of Olive Oil, (0.06 tbsp)

6 calories of Potato, raw, (0.06 cup diced)

4 calories of Pacific Natural Foods Organic Diced Tomatoes, 1/2 cup, (0.13 serving)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Cabbage, fresh, (0.19 cup, shredded)

3 calories of Carrots, raw, (0.06 cup, chopped)

2 calories of Green Beans (snap), (0.06 cup)

1 calories of Parmesan Cheese, grated, (0.06 tbsp)

1 calories of Celery, raw, (0.06 cup, diced)

0 calories of Zucchini, baby, (0.13 large)


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