Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 170.2
Total Fat 7.5 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 22.7 mg
Sodium 258.3 mg
Potassium 467.4 mg
Total Carbohydrate 13.2 g
Dietary Fiber 2.5 g
Sugars 1.7 g
Protein 12.4 g
Vitamin A 52.1 %
Vitamin B-12 21.9 %
Vitamin B-6 18.0 %
Vitamin C 22.3 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 8.9 %
Copper 6.3 %
Folate 5.7 %
Iron 9.1 %
Magnesium 7.3 %
Manganese 13.2 %
Niacin 11.5 %
Pantothenic Acid 4.0 %
Phosphorus 12.6 %
Riboflavin 7.3 %
Selenium 12.2 %
Thiamin 8.2 %
Zinc 14.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Beef Stew

View the full Slow Cooker Beef Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Beef Stew

108 calories of Beef chuck, arm pot roast, (0.08 lb)

26 calories of Potato, raw, (0.25 cup diced)

9 calories of Carrots, raw, (0.17 cup, chopped)

8 calories of Flour, whole grain, (0.02 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Turnips, (0.08 cup, cubes)

2 calories of Celery, raw, (0.13 cup, diced)

1 calories of Garlic, (0.17 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Bay Leaf, (0.08 grams)

0 calories of Thyme, fresh, (0.25 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))

0 calories of Salt, (0.08 tsp)


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