Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 91.9 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 6.2 mg |
| Sodium | 61.7 mg |
| Potassium | 379.0 mg |
| Total Carbohydrate | 14.2 g |
| Dietary Fiber | 1.7 g |
| Sugars | 11.2 g |
| Protein | 4.9 g |
| Vitamin A | 131.9 % | Vitamin B-12 | 9.0 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 3.6 % |
| Vitamin D | 16.0 % |
| Vitamin E | 2.5 % |
| Calcium | 17.9 % |
| Copper | 3.7 % |
| Folate | 3.9 % |
| Iron | 6.3 % |
| Magnesium | 7.8 % |
| Manganese | 20.9 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 10.6 % |
| Phosphorus | 13.9 % |
| Riboflavin | 23.0 % |
| Selenium | 6.3 % |
| Thiamin | 4.1 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Pumpkin Spice Latte (GF and easily vegan)
View the full Healthy Pumpkin Spice Latte (GF and easily vegan) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Pumpkin Spice Latte (GF and easily vegan)
51 calories of Milk, 1%, (0.50 cup)
14 calories of Pumpkin, canned, without salt, (0.17 cup)
9 calories of Brown Sugar, (0.50 tsp packed)
6 calories of Vanilla Extract, (0.50 tsp)
4 calories of Pumpkin Pie spice, (0.75 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
2 calories of Regular Coffee, brewed from grounds, (0.75 cup (8 fl oz))
Calories per serving of Healthy Pumpkin Spice Latte (GF and easily vegan)
51 calories of Milk, 1%, (0.50 cup)
14 calories of Pumpkin, canned, without salt, (0.17 cup)
9 calories of Brown Sugar, (0.50 tsp packed)
6 calories of Vanilla Extract, (0.50 tsp)
4 calories of Pumpkin Pie spice, (0.75 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
2 calories of Regular Coffee, brewed from grounds, (0.75 cup (8 fl oz))
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