Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 130.4
Total Fat 8.1 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.3 g
Cholesterol 24.4 mg
Sodium 260.4 mg
Potassium 285.2 mg
Total Carbohydrate 7.4 g
Dietary Fiber 1.5 g
Sugars 2.1 g
Protein 7.7 g
Vitamin A 20.0 %
Vitamin B-12 3.5 %
Vitamin B-6 7.8 %
Vitamin C 15.5 %
Vitamin D 0.7 %
Vitamin E 1.0 %
Calcium 20.2 %
Copper 4.5 %
Folate 7.8 %
Iron 4.2 %
Magnesium 7.2 %
Manganese 11.2 %
Niacin 3.9 %
Pantothenic Acid 2.6 %
Phosphorus 17.2 %
Riboflavin 11.0 %
Selenium 7.0 %
Thiamin 6.5 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in summer zucchini squash bake

View the full summer zucchini squash bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of summer zucchini squash bake

90 calories of Cheddar Cheese, (0.17 cup, diced)

18 calories of Bread crumbs, dry, grated, seasoned, (0.04 cup)

10 calories of Zucchini, (0.33 cup, sliced)

7 calories of Parmesan Cheese, shredded, (0.33 tbsp)

6 calories of Summer Squash, (0.33 cup, sliced)

0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (0.17 serving)

0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (0.17 serving)


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