Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 73.4 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 111.5 mg |
| Sodium | 111.3 mg |
| Potassium | 114.7 mg |
| Total Carbohydrate | 1.5 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.4 g |
| Protein | 6.6 g |
| Vitamin A | 7.1 % | Vitamin B-12 | 4.7 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 30.9 % |
| Vitamin D | 5.8 % |
| Vitamin E | 2.1 % |
| Calcium | 1.7 % |
| Copper | 0.6 % |
| Folate | 5.5 % |
| Iron | 3.1 % |
| Magnesium | 0.9 % |
| Manganese | 1.8 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 6.8 % |
| Riboflavin | 6.9 % |
| Selenium | 0.4 % |
| Thiamin | 0.9 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paleo Egg Muffins
View the full Paleo Egg Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paleo Egg Muffins
42 calories of Egg, fresh, whole, raw, (0.50 extra large)
10 calories of Olive Oil, (0.08 tbsp)
9 calories of Bacon - Turkey 1 slice Oscar Meyer, (0.25 serving)
7 calories of Egg white, large, (0.42 serving)
2 calories of Broccoli, fresh, (0.08 cup, chopped)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)
Calories per serving of Paleo Egg Muffins
42 calories of Egg, fresh, whole, raw, (0.50 extra large)
10 calories of Olive Oil, (0.08 tbsp)
9 calories of Bacon - Turkey 1 slice Oscar Meyer, (0.25 serving)
7 calories of Egg white, large, (0.42 serving)
2 calories of Broccoli, fresh, (0.08 cup, chopped)
2 calories of Onions, raw, (0.03 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)
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