Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.8 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 73.9 mg |
| Potassium | 328.7 mg |
| Total Carbohydrate | 39.9 g |
| Dietary Fiber | 3.5 g |
| Sugars | 23.6 g |
| Protein | 7.2 g |
| Vitamin A | 15.1 % | Vitamin B-12 | 24.9 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 1.5 % |
| Vitamin D | 4.9 % |
| Vitamin E | 0.7 % |
| Calcium | 7.9 % |
| Copper | 13.0 % |
| Folate | 5.2 % |
| Iron | 13.5 % |
| Magnesium | 10.2 % |
| Manganese | 28.7 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 9.0 % |
| Riboflavin | 4.7 % |
| Selenium | 9.1 % |
| Thiamin | 7.0 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raisin Brown Sugar Oatmeal
View the full Raisin Brown Sugar Oatmeal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raisin Brown Sugar Oatmeal
56 calories of Raisins, (0.13 cup (not packed))
45 calories of Soy Milk, (0.50 cup)
39 calories of Irish Oatmeal (McCann's), (0.13 cup)
33 calories of Brown Sugar, (0.06 cup, unpacked)
5 calories of Pumpkin Pie spice, (0.25 tbsp)
Calories per serving of Raisin Brown Sugar Oatmeal
56 calories of Raisins, (0.13 cup (not packed))
45 calories of Soy Milk, (0.50 cup)
39 calories of Irish Oatmeal (McCann's), (0.13 cup)
33 calories of Brown Sugar, (0.06 cup, unpacked)
5 calories of Pumpkin Pie spice, (0.25 tbsp)
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